Being present, I noticed. . .leaves, swirling vibrant colours as they fall softly, noisily to the ground. (M.E.)
It's a chilly autumn day. I'm warm, cozy inside my house, working, drinking coffee, snuggling with the cat, as the clouds hang overhead and a gentle rain mists the yard. I'm planning my trip to visit children next week, packing spindles, art supplies, deciding which knitting projects will tag along, writing memos to myself not to forget to write memos. I'm organizing my practice for meditation class and prepping for teacher training on Saturday. My stomach is rumbling, telling me that it's lunch time and I'd better make that salad. I'm typing this blog. I'm here. I'm present.
It's a beautiful day.
Namaste.
(Happy Birthday to my sister, Liz!)
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