Laughter Yoga is popular these days. I'm not a follower of this practice, but I do know that laughter can act as a wonderful medicine. It stimulates your immune system, helps to flush out impurities, exercises your lungs and diaphragm and has many other benefits. Laughing in a group of people, without malice, leaves you feeling refreshed and more optimistic about yourself and the world.
We saw Danny Bhoy here just recently. I laughed so hard, I had to get the tissues out. For your April Fool's enjoyment, here's one of his routines from past years. I picked this one because of the bat on his T-shirt. Seemed like reason enough.
(There's some slightly rude language here, so don't click if that bothers you.)
:-) Thanks for the chuckle.
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