Study for Meditation Mat

Study for Meditation Mat
Handspun Tapestry Weaving

Sunday, 1 April 2012

Laughing: April Fool's Day

Laughter Yoga is popular these days. I'm not a follower of this practice, but I do know that laughter can act as a wonderful medicine.  It stimulates your immune system, helps to flush out impurities, exercises your lungs and diaphragm and has many other benefits.  Laughing in a group of people, without malice, leaves you feeling refreshed and more optimistic about yourself and the world. 

We saw Danny Bhoy here just recently.  I laughed so hard, I had to get the tissues out.  For your April Fool's enjoyment, here's one of his routines from past years. I picked this one because of the bat on his T-shirt.  Seemed like reason enough.

(There's some slightly rude language here, so don't click if that bothers you.)

Happy Birthday to my nephew, John! 

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