Study for Meditation Mat

Study for Meditation Mat
Handspun Tapestry Weaving

Monday, 5 December 2011

Big Fish: a Meditation on Knitting and Life

We watched Tim Burton's Big Fish last night:





It's a story about a young man coming to terms with his dying father, who has framed his life in big events and tall tales.  (If this movie is not Tim Burton's explanation of why he makes the movies he does, then you can knock me over with a Handi Matic.)

One of the themes of the movie is that we become the stories we tell about ourselves. In the end, we return to what we always were. I thought about this and what it might mean in terms of the knitting I do. 

My knitting (and spinning) tends to be colourful, spontaneous and freeform.  I'm a fearless knitter; if I run across a problem, I repeat it until it becomes a pattern or I work my way around it until the problem is solved.  If a project really isn't working, I will abandon it and not look back.  Most of the time, I'm a process person, not a project minder.

Although I have lots of experience and training in fibre arts, my techniques tend to be haphazard, as does my attention to detail.  I'm a whiz at mending socks, but if I had spun the yarn and knit the socks properly in the first place, I wouldn't be doing so much mending.

I'm greedy about yarns and fibres, always wanting to be the first to have new stuff, but I'm working on changing that. As I slowly disappear under a mountain of fibre, I am beginning to understand that having too much of a good thing can hinder one's creativity, not help it.  I've learned to give things away and not look back, but there are many knitted projects and bags of unspun fibres that keep me attached, no matter how unlikely it is that I will use them.

What this says about me and my life is uncertain, but if I end up as a pile of unspun fibre and natural yarns, I'm okay with that, as long as I don't become a tangled mess.

Are there parallels between the way you knit and the habits that make you the person you are and the person you are becoming?

Are the stories you've woven about yourself the way you're actually living your life?

Can you contemplate life as a "non string person?" (Thanks, Mar, for that idea.)

 
My fibre room in full working mode: I can't think too much about what the state of it says about me!

Wednesday, 30 November 2011

Georgia on My Mind: Art Yarn Wrap Up and a Quick Knit Scarf

We held the final session of the Art Yarn Spinning class last night.  Everyone brought their yarn and projects, some of which you see here.  Others were too shy/modest to be included, but their work was lovely. (I mean you, Joan.) This is Hilary, who is working on the mittens found in Pluckyfluff's "Intertwined:"



Next up is Sheila, hanging out with us, all the way from Miramichi, New Brunswick.  Sheila recyles old fur coats into wonderful articulated Teddy Bears, one of whom is shown here wearing a hat and scarf from Sheila's yarn:





Jane and Susan are ignoring the camera.  Susan blogged about her yarn here:




Jane hides behind some gorgeous yarns:




Erin made a wonderful garland from her beaded yarn:



Then there is Wendy, who had just finished the beginning spinners' class, bought a wheel and jumped right into art yarn spinning.  Wendy announced that she had purchased a bit of alpaca.  When I say, "a bit of alpaca," I mean that in the way mountaineers speak of Mount Everest as "a bit of a climb."




I had a great time teaching this class, as I do with all my classes.  It's wonderful to hang out with like-minded people, people who understand the wonders of and a passion for string.

I made a few projects as samples for the class.  I knit this scarf from handspun Sweet Georgia fibres, in a merino/silk/bamboo rayon blend, spun and plied to a weight of approximately 5 wpi.  The scarf required 75 metres/100 grams of fibre, spun and plied in a hour.  I knit it in an hour or two.  (There is no pattern for the matching hat.  It's a hybrid, which involved chopping off the ribbing, reknitting and other fixes to make it presentable.)

I share the pattern for the scarf here, although it's so simple that I can hardly call it a pattern, let alone mine.  It's knitted in a Mistake Stitch Rib, balanced so that there is a one row repeat.  It can be knit in any yarn-Noro is a good choice for a commercial yarn-and can be adjusted in multiples of four for width.

Sweet Georgia Scarf



Multiple of 4 plus 2 plus 1 stitch.  (Knit in K2, P2 ribbing, with 2 stitches to balance the pattern and 1 stitch for the mistake.)

8 mm needles, circular or straight.

Gauge:  approximately 3.5 to 3 stitches per inch/ 2.5 cm.

Finished size: 10 cm x 120 cm or 4 inches x 48 inches.

Cast on 15 stitches.

All rows:  *K2, P2* repeat across row, ending in K3.

That's it.  Knit until you are sick of knitting or until you run out of yarn.  Bind off loosely in pattern.  Wash and block the scarf. 

If you have only a little yarn, you can turn this scarf into a cowl.  In all cases, use something soft and pretty.  When others express their amazement at your talent, say, "Thank you."  Do not say a word about how simple this project is to knit. 

Thanks to all class participants.

Namaste.

Sunday, 27 November 2011

Try a Little Tenderness: Compassionate Fibre

My understanding of mindful compassion is that compassion is a deep sympathy for the suffering of others, coupled with the desire to ease that suffering.  Compassion differs from sympathy in that it requires action along with feeling. 

If we see others suffering and do nothing to help them to the best of our ability, we may be sympathetic, but we are not necessarily practising compassion.  Of course, because mindfulness is simple, but difficult to practise, there is always the possibility that doing nothing is the required compassionate act.

Expressing sympathy while acting contrary to our words is hypocrisy.  If, for example, you claim to be sympathetic to the plight of the homeless, yet insist on taking actions which limit housing opportunities for the poor, you are being hypocritical.  (I'm looking at you, city councillors and the mayor of a certain city.)  At best, ignoring your beliefs will make you a shallow person with your hollow words.

So what does any of this have to do with fibre?  We may not be able to change the world, but we can act compassionately, one handmade item at a time.  I've talked about Random Acts of Knitting, still my favourite way to distribute fibre work to people who may need it.  If you've been using fibre arts as meditation practice, give away the things you've made.




The acts of spinning, knitting, etc. can express compassion.  Volunteer to demonstrate fibre practice at a home, a shelter or a school.  If you have more time, teach someone to knit or spin.  Give away some of that fibre stash to a person who may not have the means to build her/his own stash.

Be mindful in your actions; if someone isn't interested in accepting your beautiful scarf or having you demonstrate your craft, don't push the issue.  Don't attach conditions to what you do.  Give freely and quietly, without the expectation of a positive outcome, for you or the recipients.




Never think that your small actions will not make a difference.  You may never know whether that gift of a warm winter hat kept someone safe from the cold, but that doesn't mean it didn't happen.  Your few hours spent knitting can save lives, so do the best you can and give from the heart.


We never know what footprints we leave behind.

Namaste.

Thursday, 24 November 2011

My Brain is Hanging Upside Down: Inversions and the Power of Changing It Up

My yoga teacher has spent the past few months turning me upside down.  I mean this literally--I've been hung from ropes, suspended with my head between two chairs and my legs up, and laid out flat on the floor with legs up the wall.  Yesterday, I did a forward bend with my back and head pressed along the wall.  It felt good, looking at the world that way.

Inversions lower your blood pressure, drain stale blood and lymph from your limbs and allow your lower body to take a break from daily wear and tear.  Inversions are helpful in calming anxiety.  They give you a new perspective and can help you break away from habitual ideas.






We all have our habits, fixed ideas of how the world does and should work, how people should behave, how life must go for us.  Habitual ways of living are necessary sometimes, but they often keep us from seeing someone else's perspective, lock us into ruts and are sources of suffering.






We can lock into habits in our fibre work.  This might not be as serious a problem as other fixed views, but insisting on always knitting this way or spinning one default yarn can deprive us of fresh ideas and new perspectives. 

At its worst, habitual practice in fibre work can draw us into The Fibre Wars.  We've all seen those; most of us have participated in at least a skirmish or two:  The best way to knit socks is toe up, short row heel.  Nonsense-socks must be knitted top down, on four needles, with a turned heel.  Two circulars, magic loop, etc., etc. 

Then there's spinning and the battles between those who spin on spindles and those who insist only a wheel will do.  (And that wheel must be Brand X.)  The best yarn is woollen spun 2 ply.  No, it's a 3 ply (not chain plied) worsted.  Art yarn!  Smooth yarn!  U R DOING IT RONG!

All this sounds beyond foolish when you think about it, but when you're caught up in the moment, battles over fibre or anything near and dear to your heart seem like the most important things in the world.

The next time you get caught up in drama and habit, try changing your perspective, if only for a project.  If you're a pieced sweater knitter, knit something in the round.  If you always knit mittens from the cuff, start a pair from the finger tips.  If you're a free form spinner, get out that control card and spin to a standard. 

If you never get caught up in drama (lucky you!), step away from your habits just to experience the changes. 

Give that brain a gentle shake and hang upside down once in a while.  Who knows? You may discover a new favourite way of working, along with a fresh outlook on the world.




Namaste.

(Note: Inversions have great benefits and almost any one can do them, but check with a medical practitioner before attempting inversions or other unfamiliar poses, especially if you have uncontrolled hypertension.)

Thursday, 17 November 2011

Respect Yourself: Thoughts on Ahimsa and Fibre

Ahimsa, a Sanskrit word, is translated as "non-violence."  It is also translated as "no harm," a definition which I prefer because it encompasses more action.  (If you witness a violent act, you may not be acting violently, but if you do nothing to intervene, you can be causing harm.)  Whichever definition you choose, ahimsa encourages us to act mindfully in ways that are compassionate, without violence or harm to others.  Those "others" can and do include beings outside the human species and therein lies a problem, especially if you believe that there is some kind of life force in all things.  (I just can't imagine, for example, that a thousand year old tree doesn't hold some kind of awareness beyond its cells and I'm sure those mountains do have tales to tell.)




In order for humans to exist, other things must die.  We require food to nourish us and whether we eat meat or maintain a vegetarian or vegan lifestyle, we need other life forces to keep us going. The issues increase in complexity when we consider the materials that go into our clothing and household goods and, in the case of fibre enthusiasts, the products we use for our work and hobbies.

Take silk, for example.  Currently, some people and companies are promoting silk fibres, yarns and products as "Ahimsa Silk," implying that these things can be produced without harm to the silk pupae and the silk moth.  Michael Cook, "Wormspit," explains some of the issues surrounding this fibre and why you may or may not decide to use it.  His site and this article in particular is well worth reading; Cook has devoted much of his life to studying silk through every level of production.  Whether you agree with him or not, Cook makes it clear that our choices in these matters are not simple.

Consider wool and other animal fibres.  The only way to ensure that wool comes from well-treated animals is to know the producers or raise the animals yourself.  You can't expect your local yarn shop to guarantee quality of life for whatever animal that yarn you love came from; a good shop will know its products, but can't be expected to oversee the conduct of each and every supplier.  Many companies are jumping on the organic bandwagon, but since standards for organic production vary from region to region, country to country, you will need to do your own research to ensure that products are made to your satisfaction.  "Organic" doesn't necessarily mean "humanely treated;" you can have one without the other.



A sweater knitted from a Jacob fleece I processed


What about cellulose and bast fibres?  There are naturally coloured, organically grown cottons, but cotton requires huge quantities of water to grow it and working conditions for harvesting and processing may not be the best.  Bast fibres such as bamboo, which is usually processed into viscose rayon, are often promoted as being less harmful to the environment,  but this claim may not be accurate. Flax and the retting it required for processing into linen was a notorious pollutant for European rivers; dealing with the straw has been a problem for flax producers.  Hemp production is politically charged, making the fibres and hemp textiles expensive and difficult to find.

We can turn to synthetic fibres, but many of those are petroleum based.  Fibres made from recycled materials such as plastic bottles require a lot of energy to transform them into yarns and fabrics. 

The problem grows when we look at dyes.  Natural dyes can require the use of toxic fixatives (mordants) such as copper sulphate, chrome, and tin.  Unless you know your dyer or do the dyeing yourself, you probably won't know what mordants were used in the dyeing process.  In these cases, acid dyes may be the safest, least harmful way to colour your fibres, especially for the home dyer.



"Night Hunter," hand spun and woven from naturally coloured Romney fleeces


So what is a conscientious fibre enthusiast to do?  We can approach our choices with open minds and hearts as we research the fibres and fabrics which appeal to us.  Don't rely on advice from people with a vested interest in promoting a cause, one way or the other.  Talk to producers whenever you can.  Study fibres as best you can-process a raw fleece, spin up some cotton bolls, visit a farm or mill if the opportunity presents itself. 

Buy local.  In my area, there are producers who raise sheep, angora rabbits, alpaca, llama and goats for cashmere.  All the producers I know welcome the opportunity to talk to their customers; many of them are happy to have you visit their farms.


Mickey will give up his fur for my causes, but only when he's in the mood.


Once you've made your choices, know that you have done the best you can with the knowledge available to you, allowing you to act with the least harm you can reasonably manage.  Do not judge others who choose differently than you do.  Behaving with self satisfaction or smugness about your "superior" choices goes against the principles of "ahimsa."

Most of all, take comfort and value the fibres, yarns and textiles you do use and remind yourself of the wonderful choices we have available to us.


Morris approves of spinning.


Namaste.



(Note: Wikipedia is not necessarily the best source for reliable information, but the sources cited here will give you a starting point for your own studies.  There are many good reference books on textile production; detailed internet searches will give you a variety of opinions.  No matter where you do your research, consider the source.)

Tuesday, 15 November 2011

Makin' It Work: Using Your Art Yarns

At the beginning of this series of articles, I explained that I don't consider my art yarns to be art in themselves. They require craft and care in the making, but my intent is to use them in projects.  If you are happy arranging your yarns artfully in a bowl or basket and leaving it at that, that's fine.  I often do this, but in that case, I'm spinning meditation yarns.  The purpose of spinning meditation yarns is to stay in the moment, without looking to the past or the future.  Depending upon the meditation exercise, I'm not necessarily concerned with form or function when spinning those yarns.

 For everything else I spin, theoretically, the yarns I make will be transformed, for better or worse, into something else.  I'll give you a few tips and ideas for projects in which to incorporate your art yarns.

Silk boucle yarn as trim on a scarf


Consider the weight and texture of your designer yarns.  Many of them will be heavy and many will be very textured.  A little goes a long way here, especially if, like me, you are short and have a small frame.  Tall people look dramatic draped in art yarn projects; I resemble a short, colourful Sasquatch.   You may want to use these yarns in small projects or as trim on a plainer piece.  Do remember that art yarns don't have to be "big."  Many of the yarns discussed in the previous articles can be scaled back to suit specific projects.

Meditation wrap knitted with hand spun Polwarth wrapped and looped with commercial cotton

Detail of meditation wrap


If you decide to make an entire piece from art yarns, keep it simple.  Cables and complex patterns will be lost using these yarns.  Now is the time for garter, seed, and stockinette stitches.  You can balance the weight of a heavy yarn by using large needles or simple yarn over lace patterns.  Remember that crocheted pieces tend to be heavier than comparable knitted pieces, so go up a hook size or two.

Magical things happen when you use art yarn in freeform projects.  Wraps, hangings, blankets, bags-all these and more can become one of a kind designer projects, with a special touch only you can give them.

Freeform scarf with looped respun sari silk yarn



Scarf detail


Designer yarns are perfect for weaving.  They are usually best suited for use as weft yarns because the texture can catch in the heddles, causing abrasion and breakage or poor shedding.  The warp supports the weight of a heavy art yarn, in contrast to knitting or crocheting, where the yarns must support their own weight.

Spend some time working to balance your art yarns when you spin them.  If your yarns are not balanced, as is often the case with coiled yarns, do some testing before you use them in a project.  You may want to sew that coiled yarn onto your scarf, rather than knitting or crocheting it in, which can cause the entire piece to skew and bias.  Heavy yarns such as coils can make fantastic art pieces or funky baskets when you coil the coils.  For more examples, most of them bolder than what I've suggested here, check the Novelty and Art Yarn Spinners group on Ravelry.

Just as you did when spinning these wonderful yarns, allow yourself time to play and find the best use for your designer yarns.  While you're doing that, arrange those yarns artistically in that bowl or basket and put them out to be admired!

Neck piece knitted with sari silk and wool hand spun yarns


Namaste.