tag:blogger.com,1999:blog-2077899913654300407.post3878003625886105389..comments2024-03-20T01:40:23.460-06:00Comments on Heart Like a Wheel: Spinning and Fibre Arts as Meditation Practice: Just Like Starting Over: Beginnings, Againdeborahhttp://www.blogger.com/profile/14386046925445107577noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2077899913654300407.post-64744014935333008142013-05-14T07:58:38.540-06:002013-05-14T07:58:38.540-06:00It's challenging to bring attention to areas o...It's challenging to bring attention to areas of suffering or numbness, but we did it. Gentle stimulation in areas where nerves are damaged can help our brain retrain neural pathways. The slow, focused practice helps to relieve anxiety--we could feel the energy in the room shift as we moved through our poses.deborahhttps://www.blogger.com/profile/14386046925445107577noreply@blogger.comtag:blogger.com,1999:blog-2077899913654300407.post-14708984694474240432013-05-14T07:07:15.278-06:002013-05-14T07:07:15.278-06:00As a person surviving with nerve damage, I totally...As a person surviving with nerve damage, I totally get the idea of not knowing where different body parts are and feeling a little overwhelmed when I first tried yoga. But, I loved the peace it gave me and the mindfulness as I continued to attend my course. It is a slow but fulfilling activity for me. :)Anonymoushttps://www.blogger.com/profile/07960802081484711830noreply@blogger.com